Abby is a practitioner of Integrative Bodywork. She has over 1000 hours of training and has practiced for the last 8 years in the San Francisco Bay Area and Hawaii. Her sessions weave together specific massage and bodywork techniques including Deep Tissue and Myofascial Release, Trigger Point, Swedish Relaxation, Energy Work and Reiki, Yoga, Prenatal, and Somatic Awareness. She also offers Structural Integration, which is a 10-Session module designed to unwind holding patterns in the body by working with the connective tissue and the unique alignment matrix of each client. This work can reduce stress, promote relaxation, reduce or eliminate pain, and bring the recipient into improved alignment. The mind can become clarified, and emotions can be felt, honored and released. Abby is inspired to hold grounded, present, neutral and loving space. She feels a great deal of reverence and enjoyment when she gets the opportunity to lead a client into a deeper awareness of themselves. When that care is combined with the intelligent use of the Bodywork and Consciousness tools, a space is made available for the client to experience healing in the body, mind, and heart. From a place of greater freedom, balance, and connection, there opens up the chance to experience a more sacred way of life