Rachel works to cultivate awareness in the body and the mind to help people feel more comfortable in their authentic selves. Her approach draws from a variety of modalities, her favorite being Deep Tissue, Thai massage, Trigger Point, and Reiki. Whatever modality is chosen, her individualized sessions feature a relaxing rhythm, genuine presence, and targeted work. Her extensive training is from the Santa Barbara Body Therapy Institute and the Thai Massage School Shivagakomarpaj. When she is not working, Rachel is attending graduate school to become a somatic psychotherapist. She hopes to support trauma survivors in regulating their physical responses to stress.